Retreat Centre in Rishikesh
Best Wellness Retreat Center in Rishikesh
At Amantrhit, we focus on helping you build a healthier lifestyle through traditional healing methods such as Ayurveda, yoga, meditation, and natural therapies. Our goal is not only to help you feel better during your stay but also to guide you toward long-term wellness and balance in your daily life.
We are not just the best wellness retreat in Rishikesh; it’s a home for many people who want to heal themselves through yoga, panchakarma, meditation, and various retreats. The fresh air of the mountains and the waves of the holy Ganga are enough for one to feel calm.
Amanthrit Wellness Retreats Programmes



A hotel nestled on a mountainside, surrounded by nature, with magnificent views (note: short but fairly steep climbs to reach the different parts of the hotel).
Discovery of Ayurvedic treatments (2 per day), performed by experienced and caring massage therapists.
Varied and delicious vegetarian meals.
The hotel staff were attentive and responsive.
The Amanthrit staff were present every day to meet our needs and desires.
Special mention to Dr. Prateek, who provided lifestyle advice, suggested nutritional supplements, and ensured regular follow-up.


Thank you for providing the best meditation retreat.
Shivam Singh Rana


From the start, the staff and practitioners were incredibly kind and accommodating, paying attention to every detail, including my food preferences. This nurturing atmosphere made me feel truly cared for.
The retreat's flexibility allowed me to tailor my schedule to my needs, promoting personal growth and exploration. Highlights included excursions to Vashista Gufa and Jesus Cave on the banks of the Ganga, where clambering on rocks against the Himalayan backdrop was both exhilarating and grounding.
While I cherished my solitude, I also made wonderful friendships. Exploring local markets and dressing in a saree added an enriching cultural layer to my experience.
I extend my heartfelt thanks to Aman and the team at Amanthrit, with special mentions:
- Dr Prateek :Your wise guidance was invaluable.
- Sanju Didi: Thank you for your kindness and healing hands as an Ayurvedic therapist.
- Mayank, Ashvni Kumar, and Sumit: Your support was greatly appreciated.
- Sobhit: I loved how you always made sure I had my beloved chapati.
- Rakhi: Thanks for your hands-on daily yoga sessions and for teaching me how to feed the cows.
-Dr Krishna: Your meditation sessions, especially by the Ganga, helped me find inner calmness. Your ability to connect and explain concepts made them accessible and relatable.
- Pooja, Gyanendra Mishra, Snow, Prateek, and of course my Indian daughter Sandhya
Thank you all you for enriching my journey!
Overall, this retreat has given me clarity and a deeper understanding of myself. I left feeling rejuvenated and inspired.


I had the most incredible experience at the Amantrhit 1-Day Ayurvedic & Spiritual Retreat! From the moment I stepped into the serene retreat center, I felt a deep sense of peace and grounding. The entire afternoon was thoughtfully curated to create a truly transformative experience.
The Ayurvedic session was deeply informative and nourishing. The energy healing and sound healing left me feeling lighter, recharged, and incredibly centered. The spiritual mantra session was powerful—it brought a beautiful stillness to my mind. And let’s not forget the detox tea—so refreshing and soothing, it felt like the perfect closing to a soul-enriching day.
The facilitators were warm, knowledgeable, and made everyone feel welcome regardless of background or experience. I especially appreciated the balance of structure and spaciousness—every activity flowed naturally into the next, with enough time for reflection and integration.
It’s hard to believe this retreat was free—this kind of value is rare. I think it's amazing that you give back to the community this way and I am so greatful to have been able to join this amazing experience. I walked away feeling calm, inspired, and deeply connected. If you’re thinking about booking any treatments here don't hesitate, I would definitely pay for this. Thanks again for an amazing experience 🙏
Transform Your Mind, Body & Soul at Our Wellness Retreat
What is Wellness Retreat?
This is more than a break – it’s a fresh start for your body, mind, and overall wellbeing.
A wellness retreat is not just a getaway it’s your opportunity to feel healthier, happier, and more in control of your life.
Why Choose Our Wellness Retreat in Rishikesh
Our retreat is built on the belief that wellness should be simple, natural, and sustainable. We combine traditional healing methods with modern wellness practices to create a balanced approach to health.
Here are some reasons why guests trust our wellness retreat:
- Experienced wellness professionals and therapists
- Personalized treatment and nutrition plans
- Peaceful location near the Ganga and mountains
- Clean and comfortable accommodation
- Focus on natural healing and long-term wellness
- Supportive and friendly environment for all age groups
Benefits of Joining Our Wellness Retreat
Some common benefits include:
- Healthy and gradual weight loss
- Reduced stress and anxiety
- Better sleep and improved energy levels
- Improved digestion and metabolism
- Increased focus and mental clarity
- Stronger immunity and overall wellness
- More balanced and positive lifestyle
Meal Plans in Wellness Retreat
Healthy food is an important part of our wellness retreat. We provide fresh, balanced, and nutritious meals that support your health, improve digestion, and give you natural energy throughout the day. Our meals are prepared using natural ingredients and are designed to match your wellness goals.
We offer different meal plans such as Ayurvedic meals, weight loss diets, detox meals, and balanced wellness meals. Each plan is created under expert guidance to help you feel lighter, healthier, and more active. Our focus is on simple, wholesome food that supports long-term health and healthy eating habits.
What Are People Saying
Who Should Join This Wellness Retreat
This retreat is ideal for:
- People who want to reduce stress and relax
- Individuals looking to lose weight naturally
- Professionals experiencing burnout or fatigue
- People interested in Ayurveda and natural healing
- Individuals seeking better sleep and energy
- Anyone who wants to improve their overall health
- People looking for a peaceful break from daily life
Certifications






Frequently Asked Questions
What services do you offer at your wellness retreat?
We offer a range of wellness programs including yoga, meditation, weight loss, Ayurvedic treatments, and Panchakarma detox therapies designed to support overall health and well-being.
How long are your wellness retreat programs?
Most programs range from 7 to 28 days, depending on the type of retreat and the individual’s health goals.
Do beginners need experience in yoga or meditation?
No, beginners are welcome. Our team provides guidance and support to help you learn at your own pace.