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Best Wellness Retreat Center in Rishikesh

Welcome to Amantrhit, a peaceful wellness retreat center located in the spiritual city of Rishikesh, surrounded by the beauty of the Himalayas and the calm flow of the holy Ganga River. Our retreat is designed for people who want to relax, improve their health, and reconnect with themselves in a natural and supportive environment.
At Amantrhit, we focus on helping you build a healthier lifestyle through traditional healing methods such as Ayurveda, yoga, meditation, and natural therapies. Our goal is not only to help you feel better during your stay but also to guide you toward long-term wellness and balance in your daily life.
We are not just the best wellness retreat in Rishikesh; it’s a home for many people who want to heal themselves through yoga, panchakarma, meditation, and various retreats. The fresh air of the mountains and the waves of the holy Ganga are enough for one to feel calm.
Whether you are dealing with stress, low energy, weight concerns, or simply want to take a break from your busy routine, our wellness retreat offers a safe and comfortable space to rest, heal, and recharge. Many guests choose our center because we provide personalized care and a peaceful atmosphere that supports both physical and mental well-being.

Amanthrit Wellness Retreats Programmes

We offer various all-inclusive spiritual retreats. These services are cost-effective and will give you a reason to stay longer in the hills of the Himalayas.
Ayurvedic Retreats
Duration: 07/14/21/28 Days

Feeling stuck in life? It’s not because you aren’t doing your best. It’s happening because your mind, body and soul…

Yoga Retreats
Duration: 07/14/21/28 Days

Yoga Retreats are personalized meditation sessions that involve firm discipline, faith in the learning process,

Meditation Retreats
Duration: 07/14 Days

Meditation is a powerful method to control our mind. In the Bhagwat Gita, lord krishna says: …

Weight Loss Retreats
Duration: 14/21/28 Days

In the modern world, staying healthy isn’t just about health. It becomes more about personality. If you are a little overweight

Panchakarma Retreats
Duration: 07/14/21/28 Days

Everyone is aware of the term, panchakarma. But what is it actually? And how can it change your life? In Ayurveda,

Amantrhit - Wellness Retreat Center place picture
5.0
Based on 31 reviews
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Richard DEVILLE profile picture
Richard DEVILLE
09:52 23 Mar 26
From our 21 days trip in Northern India the two best experiences were the Panchakarma retreat at Amanthrit center up in the hills above Rishikesh and the welcome heritage Natraj in McLeod Ganj. AMANTRHIT center was clean and quiet which is a luxury in India. The Doctor, the massage staff and both Clélia the French yoga teacher and the local teachers of yoga, Reiki, sound healing, etc proved to be professional. Last comment with Aman you get what is promised. No bad surprises. Those of you that have booked hotels through booking.com will understand my comment.
Madeleine Waldron profile picture
Madeleine Waldron
10:12 20 Mar 26
I did a 10 day detox organized by my wonderful yoga teacher Clélia. It was really incredible. Aman and all the staff were so very kind and attentive. We stayed above Rishikesh in the mountains and it was beautiful. We had the birds singing during the morning yoga sessions. The Ayurvedic docteur, Dr Rawat, was amazing and very kind. The experience has given me motivation to continue yoga and put into practice the advice of the doctor. The massages and treatments were very relaxing also. I recommend this place!
bénédicte luery profile picture
bénédicte luery
04:09 15 Mar 26
A truly rejuvenating first Ayurvedic retreat!

A hotel nestled on a mountainside, surrounded by nature, with magnificent views (note: short but fairly steep climbs to reach the different parts of the hotel).

Discovery of Ayurvedic treatments (2 per day), performed by experienced and caring massage therapists.

Varied and delicious vegetarian meals.

The hotel staff were attentive and responsive.

The Amanthrit staff were present every day to meet our needs and desires.
Special mention to Dr. Prateek, who provided lifestyle advice, suggested nutritional supplements, and ensured regular follow-up.
Aebi Choudhary profile picture
Aebi Choudhary
19:28 08 Mar 26
I really enjoyed my stay at the retreat. The Food, yoga & meditation session and therapies helped me feel relaxed and balanced.
Shivam Singh Rana profile picture
Shivam Singh Rana
08:29 04 Feb 26
I went to a meditation retreat at Amantrhit Wellness Retreat Center. I stayed here for 1 week, and it is very restful place. The meditation sessions were organized. We practiced breathing techniques, guided mindfulness, silent meditation, and guided yoga asanas, which helped me sort out my thoughts. After the retreat, I felt more relaxed, mentally clearer, balanced and active my body.

Thank you for providing the best meditation retreat.
Shivam Singh Rana
Flaminia Valente profile picture
Flaminia Valente
21:30 01 Feb 26
I spent two weeks at Amantrith Wellness Resort completing the full 14-day Panchakarma program, and it was an excellent experience. The staff are wonderful, attentive, professional, and genuinely caring. The treatments were thoughtfully delivered, the service was seamless, and the location is beautiful and deeply calming. I left feeling refreshed, balanced, and well cared for. Highly recommended for anyone seeking an authentic wellness retreat.
Krista Ellis profile picture
Krista Ellis
08:05 11 Jan 26
My 28-day solo retreat at Amantrhit in Rishikesh was a transformative experience. Escaping my hectic day-to-day life, I found the space to heal and reflect.

From the start, the staff and practitioners were incredibly kind and accommodating, paying attention to every detail, including my food preferences. This nurturing atmosphere made me feel truly cared for.

The retreat's flexibility allowed me to tailor my schedule to my needs, promoting personal growth and exploration. Highlights included excursions to Vashista Gufa and Jesus Cave on the banks of the Ganga, where clambering on rocks against the Himalayan backdrop was both exhilarating and grounding.

While I cherished my solitude, I also made wonderful friendships. Exploring local markets and dressing in a saree added an enriching cultural layer to my experience.

I extend my heartfelt thanks to Aman and the team at Amanthrit, with special mentions:

- Dr Prateek :Your wise guidance was invaluable.
- Sanju Didi: Thank you for your kindness and healing hands as an Ayurvedic therapist.
- Mayank, Ashvni Kumar, and Sumit: Your support was greatly appreciated.
- Sobhit: I loved how you always made sure I had my beloved chapati.
- Rakhi: Thanks for your hands-on daily yoga sessions and for teaching me how to feed the cows.
-Dr Krishna: Your meditation sessions, especially by the Ganga, helped me find inner calmness. Your ability to connect and explain concepts made them accessible and relatable.
- Pooja, Gyanendra Mishra, Snow, Prateek, and of course my Indian daughter Sandhya
Thank you all you for enriching my journey!

Overall, this retreat has given me clarity and a deeper understanding of myself. I left feeling rejuvenated and inspired.
Deepak kumar profile picture
Deepak kumar
18:02 02 Oct 25
It was a great experience with Amantrhit in their 21 days Ayurvedic Retreat. I work in the IT sector in Canada and the daily deadlines and tasks become very hectic, I started feeling stressed and burnout. Then I planned to go out and experience something in healing. After searching I found Amantrhit and they helped me a lot to plan my retreat in a beautiful way. I experienced Ayurvedic therapies which helped me to heal my body, yoga & meditation to connect with my inner self. The amazing session was sound healing that took me to another world and I felt so calm and relaxing, I forgot all my work tensions and office work load. The retreat was so calming and my soul is so happy after this rejuvenation retreat. I must say whoever is dealing with health issues and mental stress, should go for a great and I am blessed I found Amantrhit which is the best wellness retreat centre in Rishikesh for my healing journey. I highly recommend Amantrhit to everyone. Thank you so much team for this lovely experience.
Amrita Ramsingh profile picture
Amrita Ramsingh
17:09 25 May 25
Review: Amantrhit 1-Day Ayurvedic & Spiritual Retreat

I had the most incredible experience at the Amantrhit 1-Day Ayurvedic & Spiritual Retreat! From the moment I stepped into the serene retreat center, I felt a deep sense of peace and grounding. The entire afternoon was thoughtfully curated to create a truly transformative experience.

The Ayurvedic session was deeply informative and nourishing. The energy healing and sound healing left me feeling lighter, recharged, and incredibly centered. The spiritual mantra session was powerful—it brought a beautiful stillness to my mind. And let’s not forget the detox tea—so refreshing and soothing, it felt like the perfect closing to a soul-enriching day.

The facilitators were warm, knowledgeable, and made everyone feel welcome regardless of background or experience. I especially appreciated the balance of structure and spaciousness—every activity flowed naturally into the next, with enough time for reflection and integration.

It’s hard to believe this retreat was free—this kind of value is rare. I think it's amazing that you give back to the community this way and I am so greatful to have been able to join this amazing experience. I walked away feeling calm, inspired, and deeply connected. If you’re thinking about booking any treatments here don't hesitate, I would definitely pay for this. Thanks again for an amazing experience 🙏

Transform Your Mind, Body & Soul at Our Wellness Retreat

At our wellness retreat, we give you a peaceful place to slow down, breathe, and take care of yourself. Away from daily stress, you can relax your mind, strengthen your body, and feel better from within. Through yoga, meditation, healthy meals, and caring support, we help you restore your energy and find balance in your life. This is your time to rest, heal, and return home feeling refreshed and stronger.

What is Wellness Retreat?

A wellness retreat is your chance to step away from daily stress and focus on yourself. It’s a peaceful place where you can relax, clear your mind, and take better care of your health. With guided activities like yoga, mindfulness, healthy meals, and supportive care, you’ll feel more energized, balanced, and ready to live life with confidence.
This is more than a break – it’s a fresh start for your body, mind, and overall wellbeing.
A wellness retreat is not just a getaway it’s your opportunity to feel healthier, happier, and more in control of your life.
Corporate Wellness Retreat

Why Choose Our Wellness Retreat in Rishikesh

Choosing the right wellness retreat is important for your health journey. At Amantrhit, we provide a caring and professional environment where every guest receives personal attention and support.
Our retreat is built on the belief that wellness should be simple, natural, and sustainable. We combine traditional healing methods with modern wellness practices to create a balanced approach to health.

Here are some reasons why guests trust our wellness retreat:
  • Experienced wellness professionals and therapists
  • Personalized treatment and nutrition plans
  • Peaceful location near the Ganga and mountains
  • Clean and comfortable accommodation
  • Focus on natural healing and long-term wellness
  • Supportive and friendly environment for all age groups
Many people choose our retreat because we focus on real health improvements rather than quick or temporary solutions.

Benefits of Joining Our Wellness Retreat

Joining a wellness retreat can bring positive changes to your daily life. Many guests experience improvements in both physical health and mental well-being after completing their program.
Some common benefits include:
  • Healthy and gradual weight loss
  • Reduced stress and anxiety
  • Better sleep and improved energy levels
  • Improved digestion and metabolism
  • Increased focus and mental clarity
  • Stronger immunity and overall wellness
  • More balanced and positive lifestyle
These benefits are achieved through consistent daily routines, healthy meals, guided therapies, and professional support from our team.

Meal Plans in Wellness Retreat

Healthy food is an important part of our wellness retreat. We provide fresh, balanced, and nutritious meals that support your health, improve digestion, and give you natural energy throughout the day. Our meals are prepared using natural ingredients and are designed to match your wellness goals.

We offer different meal plans such as Ayurvedic meals, weight loss diets, detox meals, and balanced wellness meals. Each plan is created under expert guidance to help you feel lighter, healthier, and more active. Our focus is on simple, wholesome food that supports long-term health and healthy eating habits.

What Are People Saying

Read these life changing stories from the people just like you!

Who Should Join This Wellness Retreat

Our wellness retreat is suitable for a wide range of people who want to improve their health and lifestyle. You do not need previous experience in yoga or fitness to join – beginners are always welcome.
This retreat is ideal for:
  • People who want to reduce stress and relax
  • Individuals looking to lose weight naturally
  • Professionals experiencing burnout or fatigue
  • People interested in Ayurveda and natural healing
  • Individuals seeking better sleep and energy
  • Anyone who wants to improve their overall health
  • People looking for a peaceful break from daily life
No matter your age or background, our team is here to support your wellness journey.
Mindfull Pranayama

Certifications

Frequently Asked Questions

What services do you offer at your wellness retreat?

We offer a range of wellness programs including yoga, meditation, weight loss, Ayurvedic treatments, and Panchakarma detox therapies designed to support overall health and well-being.

How long are your wellness retreat programs?

Most programs range from 7 to 28 days, depending on the type of retreat and the individual’s health goals.

Do beginners need experience in yoga or meditation?

No, beginners are welcome. Our team provides guidance and support to help you learn at your own pace.

Contact Us For Any Queries

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Ayurvedic Retreats

Ayurvedic Retreats – feeling stuck in life? It’s not because you aren’t doing your best. It’s happening because your mind, body and soul are tired from all of this. Ayurveda is one of those ancient methodologies, that are still followed by the people. You might have heard from your grandparents that Ayurveda has an answer for all your problems. Hence, they were right, because Ayurveda isn’t just a form of medicine. It’s a technique that teaches us about the balance between body and mind.

These spiritual wellness retreats are the reason behind a happy and stable lifestyle. Even if you are dealing with any physical discomfort, ayurveda focuses on curing it from the root level. Our ayurvedic retreats include Yoga, Meditation, Yajna, Dietary Plans and Massage Therapy, etc.

A daily schedule filled with satvik food, completely organic and filled with therapies. These therapies will help you recover faster and better.

Yoga Retreats

Yoga retreats at our spiritual wellness centre are one of those fascination, that make people choose Amantrhit over others. In ancient times, sages used to stay in hermitages and practice yoga daily.

Science also believes that, yoga is one of the best ways to connect with the creator and nature. Yoga, helps you to concentrate, fills you with positivity and self-belief.

 

At Amantrhit, we offer individual assistance in yoga asana. So, you can connect with your inner self. A team of professionals are always ready to help you. Satvik meal and a disciplined daily schedule will filter your brain with calmness and awaken your spirit.

 Yoga retreats are very popular among customers. Yoga retreats are becoming a global wellness trend due to it’s significant nature and scientific background. At our holistic healing center, we only believe in natural therapies and retreats.

Meditation Retreats

Meditation is a powerful method to control our mind. In the Bhagwat Gita, lord krishna says: 

“Asaṁśayaṁ mahābāho mano durnigrahaṁ chalam |

Abhyāsena tu kaunteya vairāgyeṇa cha gṛhyate ||

 It simply means that, the mind is turbulent, and having complete control over it is very difficult. But once you have complete control over your mind, it can be your best friend, show you the right path. But if you dont have the right control over your mind, it can be your worst enemy.

 But how can one control their mind? The answer is very simple—by meditation. Meditation detaches us from the outer world and connects us with our spiritual self. We offer simple practices that can give you a good result in a short time period. Our specialized team works day and night for your well-being. Our services are our power, which make Amantrhit the best wellness retreats in Rishikesh, among others.

Weight Loss Retreats

In the modern world, staying healthy isn’t just about health. It becomes more about personality. If you are a little overweight, your insecurities will always bother you. Trying hard to fit in the standards made my Society, even if you dont want to.

 Visit the best wellness retreats in Rishikesh, where weight loss is not about your personality; here, the only aim of weight loss is to make you healthy so you can enjoy your life. Many people took a pledge on New Year, as their New Year’s resolution, but their resolution won’t last even for a month.

The answer is very simple: staying consistent needs time and effort. At Amantrhit, our professional team offers diet plans, specifically made for you and uses ancient methods of weight loss.

 The ancient technology with today’s modern minds, works together and that’s what makes Amantrhit, the best wellness retreats in Rishikesh.

Panchakarma Retreats

Everyone is aware of the term, panchakarma. But what is it actually? And how can it change your life? In Ayurveda, Panchakarma focuses on the cleansing, both the soul and skin.

Panchakarma offers the finest purification techniques to pamper your body and mind. Majorly panchakarma deals with three doshas. They are known as Kapha, Pitta and Vata. In the lap of nature, a team of professionals is providing you with one of the most affordable wellness retreats.

 The word “panchakarma” is made with two Sanskrit words: “panch” means “five,” and “karma” means “actions.” Everyone is aware that the human body is made up of five elements, and the aim of panchakarma is to purify these five elements through ayurvedic actions.

Anxiety Management Sessions

Anxiety, deprived from human fear of a certain problem, is known as anxiety. Some fears lead people to get into anxiety. Anxiety is also known as a way the body reacts in some difficult situations. Have you ever found yourself in a situation where your muscles stop working, your mind is buzzing with thoughts, and uneven breathing.

 That wasn’t just stress; that is anxiety. When an individual isn’t able to cope with their stress management. And it led to the anxiety attacks. Anxiety should be treated in holistic care. In this way, one can get them solved without even knowing.

Stress Management Programs

In our affordable meditation retreats, we offer various programs for stress management. A report from SingleCare [1] mentions that 90% of adults in the U.S are losing their sleep- due to the stress of their job and health.

 The situation is worse in India, where people still hesitate to talk about stress and anxiety openly. In Indian society, people still hesitate to consult a therapist for their stress management. 

Especially for this reason, we added stress management programs to our all-inclusive meditation retreats. These programs, will help to know that how stress can be managed through meditation. Stress comes from the negative energy, and meditation kills the negative energy. Meditation is the only way to keep any individual stress-free.

Meditation for Stress Management

 The world is filled with problems, and people come to Rishikesh to escape from the outer world. Rishikesh is the birthplace of Yoga, the place where sages, used to meditate and achieve salvation. 

Now the same place is being used to cure people with mental health issues and stress. The world has become cruel with time, and people are filled with negative energies. This energy won’t only affect them,but it also affect the people around them as well. From toxicness in work workplace to toxicity in relations. People are struggling with stress. 

At the best meditation centre in Rishikesh, stress management is the first step of our all-inclusive meditational retreats. Medication has saved people from this stress. Controlling stress and managing it, isn’t a hard task- only if you know the correct method. 

 At Amantrhit, we manage stress through meditation. In this way, one can work on their temper and stress simultaneously.

Meditation to Anger Control

As mentioned above, anger is the enemy of humans. A person who doesn’t know how to control their temper, faces various issues in life. Meditation is the only way to control, this bound emotion, which enables an individual to even think straight and positively.

 In daily life, various examples are in front of the eyes, where anger leads people to do things; they never imagined. The problem isn’t with that individual, but with the problem of controlling. Once a human loses control over their senses, the problems start from there.

 In our affordable meditation retreats, we help, individuals to control their anger through meditation. Meditation is the sole way to achieve peace and control over the senses. The first step of achieving Moksha, is meditation.