Best Ayurvedic Wellness Retreat Centre in Rishikesh
Have you ever dreamed of escaping your daily routine to reconnect with yourself, your mind, body, and soul? If you have not thought about something like that yet.
Welcome to Amantrhit, the best ayurvedic wellness retreat centre in Rishikesh, where ancient healing traditions meet the calm beauty of the Dev Bhoomi. At the heart of the city, on the banks of the holy Ganga, we are a team of young minds, planning to preserve Ayurveda.
Our retreats are more than just vacations, they are experiences rooted in Ayurveda, yoga, meditation, and spiritual learning. Our retreats are designed for people from all nations. Our retreats won’t only give you happiness, but they will help you to balance your mind with a happy lifestyle with the help of Ayurveda.
Our Ayurvedic retreat helps our guests to cure their body problems. When guests arrive at Amantrhit, our experts consult them based on their problems. Then we help them to cure their problems and live a healthy life.
Why Choose Amantrhit for Your Ayurveda Retreat?
An ayurveda wellness centre is not just about relaxation, it’s more about transformation. We follow the ancient wisdom of Ayurveda, a 5,000-year-old science that restores the harmony between your body, mind, and your environment. Ayurveda retreats are our speciality, especially made for those who are looking for a stable cure for their body problems. Here are some reasons, why our guests call us the best ayurveda retreat in Rishikesh:
- Authentic Ayurvedic therapies by experienced practitioners.
- A divine location on the banks of the sacred Ganga River.
- Personalized healing plans based on your unique constitution (vata, pitta, kapha).
- Organic vegetarian meals prepared with Ayurvedic principles and grown on our farms.
- Affordable packages for every budget.
DAILY SCHEDULE
- 06:30 AM - Wake Up
- 07:00 AM - Yajna
- 08:00 AM - Yoga
- 09:30 AM - Breakfast
- 10:30 AM - Meditation Mindfulness Therapy
- 01:30 - PM Lunch
- 02:30 PM - Free Time/ Rest Time
- 04:30 PM - Satvik Alpahar
- 05:00 PM - Excursion/ Meditation/ Sound Healing
- 08:00 - PM Dinner
- 09:30 PM - Lights Off
AVAILABILITY
- October 2025 - Available
- November 2025 - Available
- December 2025 - Available
- January 2026 - Available
- February 2026 - Available
- March 2026 - Available
- April 2026 - Available
- May 2026 - Available
- June 2026 - Available
- July 2026 - Availabe
- August 2026 - Available
- September 2026 - Available
- October 2026 - Available
Understanding the core of Ayurveda Retreat
In Ayurveda, health is about maintaining the natural balance of the three doshas known as Vata, Pitta, and Kapha. These three are responsible for any kind of imbalance in your body.
In Ayurveda, our body is run by three energies- Kapha, Pitta, and Vata. Kapha is like the body’s glue, giving strength and stability. If it gets too high, we feel heavy, lazy, or congested.
Pitta is the body’s fire, helping with digestion and energy. Too much of it can make us hot-tempered, get acidity, or feel overheated. Vata is the air, keeping things moving like breathing and blood flow.
Extra Vata can cause worry, dryness, or an upset stomach. When these three are balanced, we feel healthy. But stress, wrong food, or bad habits can upset them and make us sick.
Vatta
Vata Ayurveda is the governs movement and communication in the body. When it’s balanced, you will feel creative, energetic, and inspired to live a happy life. And if your Vatta is imbalanced, then you can face problems like dry skin, constipation, bloating and joint pain, etc.
Pitta
Pitta Ayurveda controls the digestion, metabolism, and energy production. Balance pitta here means sharp intellect and strong willpower. But if your pitta is imbalanced, then you can face problems like high blood pressure, heartburn and acne-prone skin.
Kapha
Kapha Ayurveda is responsible for strength, immunity, and stability in life. A balanced Kapha will bring compassion, calmness, and endurance in your life. While imbalanced kapha comes with various problems like weight gain, water retention and excessive sleepiness.
During your stay at our ayurveda vata pitta kapha program, our experts will assess your dosha type and create a customised wellness plan for you. This plan will include treatments, yoga, diet, and lifestyle recommendations from our experts.
What is Ayurvedic Body Cleansing?
One of our most popular programs is ayurvedic body cleansing, also known as Ayurvedic detox. In this program we will cleanse your body using ayurvedic practices. This ancient detox method helps to eliminate toxins from your system, restore digestion, and improve the overall vitality of your body.
Our cleansing process includes various treatments, such as:
Ayurvedic massages
In this treatment, our skilled instructors use herbal oils for massages and other treatments. With the help of Ayurvedic Massages help to detoxify your body and Stress Relief, and rejuvenation.
Dietary Meditation
Each dosha requires a different diet and you are also advised to avoid certain foods and drinks. You will also get assigned an ayurvedic and sattvik diet you feel lighter, calmer, & more in tune with yourself.
Gentle internal cleansing techniques
We also use internal cleansing techniques. Mentioned in our ayurvedic texts. These gentle cleansings Detoxiify the Body and Improve Digestion system Etc.
Herbal teas and medicines
We use herbal medicines & teas to restore balance in the body and the outer nature. These herbal oils are effective & good for the body. They are all Made with Pure Ingredients to detox.
After a good body cleansing retreat, our guests often report some great and improved changes like good digestion, glowing skin, mental clarity, and a renewed sense of energy.
Ayurvedic Health Retreat for Mind and Body
Our ayurvedic detox packages are perfect for anyone facing problems like body pain and skin, and hair-related problems. Ayurvedic health retreat is the best way to solve all these problems of yours. We believe in gentle care treatments and cure and thats why we prefer Ayurvedic detox over others. Unlike harsh cleanses, Ayurvedic retreats works with your body’s natural rhythms.
What is Ayurvedic Detox
Ayurvedic detox is a process of cleansing the body and mind using detoxification methods. This detoxification method is done by using ayurvedic practices.
As the best ayurvedic wellness centre, we use various things for improvement.
- We use Ayurvedic treatments like Shirodhara (oil pouring on the forehead) for mental calmness.
- We also use herbal teas and spices to improve digestion and balance dosha.
- We prefer gentle yoga flows to improve circulation then the hard exercises.
Amantrhit- Your favourite Ayurvedic Health Retreat Centre
As the best ayurvedic health retreat in Rishikesh, we are designed for deep and real rejuvenation. Whether you want to boost your health, improve your immunity, or simply give your body a reset. Our health retreats combine Ayurveda, yoga, and meditation for maximum improvement.
Our therapists and yoga teachers will guide you through a structured daily routine, that will include:
- Morning meditation by the Ganga ghats.
- Yoga sessions to balance Doshas.
- Nutritious and sattvik Ayurvedic meals.
- Evening satsangs or spiritual gatherings for a spiritual awakening.
We Stand as the Best Ayurvedic Wellness Centre in Rishikesh
Amantrhit isn’t just a retreat centre in Rishikesh. But it’s a complete ayurvedic wellness centre that is working to preserve our ancient practices. We offer therapies for both short-term visitors and long-stay guests as well. These therapies and sessions are based on your package and the retreat you have chosen. Here is an example of, what you will get with us.
- Pitta ayurveda programs are cooling and calming.
- Kapha ayurveda treatments are for energy and metabolism.
- Ayurveda vata therapies are for stability.
The Best Ayurvedic Wellness Retreat in Dev Bhoomi
We have flexible packages so you can choose the length of your stay with us. These packages are specially tailored for our guests. In these packages you will find various meditations and yajnas included for your spiritual awakening. Here is a list of our best ayurvedic wellness retreat packages:
7-day
Ayurvedic Retreat Program
In our 7-day retreat program, you will get a chance to deeply connect with our roots and ancient practices. A week spent in Dev Bhoomi is enough for one to feel the great connection between body, mind and soul.
14-day
Ayurvedic Retreat Program
In a two week stay at Amantrhit, you will practice yajna and ayurvedic exercise. During the time of your stay, you will also learnt about ancient practices, that you can continue at home and balance your doshas.
21-day
Ayurvedic Retreat Program
Scientists said that if a human continues something for 21 days, it becomes a habit and they never forget it. Spending 21 days in an Ayurvedic retreat, you are likely to understand & perceive things from a new perspective.
28-day
Ayurvedic Retreat Program
In a 1-month retreat program at our ayurvedic health retreat, you will be free from all of your doshas. We use hostile practices and ancient techniques to balance the dosha to cure problems one is facing in their life.
Our All-Inclusive Ayurvedic Health Retreat
Our all-inclusive ayurvedic health retreat packages mean everything is taken care of by us. In our inclusive retreat, our staff take care of everything, from your accommodation to your meals and snacks (alphahaar). So you can focus entirely on healing with ayurvedic practices. Our all-inclusive ayurvedic retreat includes.
- Ayurvedic retreats – In our retreats we offer various ayurvedic massage treatments and cures. These treatments are inspired by ancient Ayurvedic texts and practices that were used by sages in past.
- Daily yoga and meditation classes- We also offer daily yoga and meditation classes to remove negative energy. Yoga and meditation are considered the best practices for negative energies and stress management.
- Sattvik Meals- We only offer sattvik and organic meals to our guests. That is also grown on our farms to ensure the quality of food and vegetables.
Great Accommodation and access to Garden- We offer great accommodation with a personal and cosy vibe, that will make you feel at home. Along with that we also give access to our garden to our guests for a good evening walk.
Get treated at the best Ayurvedic Wellness Centre
We offer a wide range of ayurveda retreat, these treatments are very popular among our guests, who take ayurvedic retreats. These ayurvedic message treatments are done in the presence of our experienced and skilled physicians.
Netra Tarpana (Eye Rejuvenation Therapy)
It is a It is a soothing treatment for eyes where medicated ghee is retained in a dough ring around your eyes to improve vision, to reduce strain, and to nourish the ocular tissues of your eyes. This is one of the best treatments in ayurevda for the eyes.
Shiro Abhyanga (Head Massage)
It is a relaxing massage with herbal oils, that focuses on your scalp, neck, and shoulders. It aims to improve blood circulation to the head, to relieve tension, and promote hair health. If you are facing any problem, related to the head, neck and shoulder, you might try this.
Njavarakizhi (Medicated Rice Bundle Therapy)
It’s a rejuvenating therapy that uses warm bundles of cooked medicinal rice, dipped in a herbal milk to nourish muscles, improve skin texture, and restore vitality.
Raktamokshana (Blood Cleansing Therapy)
This therapy is a detox procedure aimed at removing impure blood to treat the certain skin conditions, like inflammation, and chronic infections etc.
Greeva Basti
Similar to Kati Basti but it is focused on the neck to relieve stiffness,cervical pain, and muscle tension. If you are facing neck pain,then you must try this ayurvedic treatment.
Padabhyanga (Foot Massage)
It is a soothing massage of the feet with herbal oils to relax the nervous system, improve your sleep cycle, and improve vital reflex points. This practice is very famous at our Ayurvidic wellness centre.
Benefits of Ayurvedic Detox
There are various benefits of attending an ayurvedic detox retreat. Our guests mentioned various changes, they have seen in themselves after taking our ayurvedic detox sessions. Here is a list of benefits, you will get from our Ayurvidic health retreat.
As an Ayurveda retreat centre in Rishikesh, we are offering deep healing using ancient practices. At Amantrhit, we will guide you through the process. Here you will receive various things:
- Customised plans
- Nourishing therapies
- Mind clearing sessions
- Meditation and Yoga
- Plant Support meals to support detoxification
- Customised plans
- Nourishing therapies
- Mind clearing sessions
- Meditation and Yoga
- Plant Support meals to support detoxification
What Are People Saying
Frequently Asked Questions
How much does an ayurveda retreat cost at Amantrhit?
We offer packages for different budgets, starting from affordable 7-day stays to luxurious 28-day retreat program. We offer various programs in various retreat packages
Can I join if I have never tried Ayurveda before?
Absolutely! We offer various retreats, specially made for beginners. Our 7-day retreat program is also one of them. Where you can easily book a slot and start your spiritual awakening journey today.
Will I get a personalized wellness plan?
Yes, we assess the dosha types of our guests and design a plan just for them. Even our skilled instructors conduct one-to-one sessions to make the daily schedule for you. That you need to follow for maximum results.
Are the treatments safe?
All our ayurvedic therapies are carried out by trained professionals using natural ingredients. They are all safe and one in the presence of skilled therapists. At Amantrhit, we only believe in safe and effective treatments.
