Understanding Vata, Pitta, and Kapha: The Three Ayurvedic Doshas
Ayurveda, the oldest Indian method of healing holistically, is based around the idea of three bio-energies fundamental to the body, or doshas—Vata, Pitta, and Kapha. These Doshas
Top 8 Places to Visit in Rishikesh
Rishikesh is commonly referred to as the Yoga Capital of the World and is an attraction for spirituality and adventure. It is both spiritual and adventurous, where the Ganga River
8 Yoga Poses and Asanas
8 Yoga Poses and Asanas: Beginner to Advanced “Health is wealth” is something we hear all the time. Everyone is busy with their daily lives, and only after we have the
Best Yoga Teachers in India
9 Most Inspiring Yoga Teachers of India Does doing yoga on a regular basis help in self-exploration? Ever since the earliest civilizations, India has been famous for its spirituali
Top Yoga & Wellness Retreats in India 2025
Top 5 Destinations For Yoga and Wellness Retreats in India 2025 India is known as the birthplace of yoga. Due to its strong tradition of ayurvedic medicine and wellness, Ayurveda i
