Ayurvedic sessions improve your physical and mental health. These ancient methodologies focus on fixing issues and showing new ways to lead a healthy and peaceful life. Our massage and meditation healing improves mental health. It helps in controlling body weight and healing from bad habits.

You can see the difference after the first session onwards, but for long-lasting results, one should attend at least 5-7 sessions. The best way to manage your schedule is to stay within or around the healing center. Your stay with Amantrhit is going to be highly satisfactory.

Ideally, it is not recommended to have a meal before attending any Ayurvedic sessions as it will not show quality results, and you will not be able to maintain focus during sessions. However, you can have a quick meal if you are starving to provide some instant energy to your body. Avoid having oily street food.

It is advised to wear something comfortable and breathable as these sessions are time-consuming and performed articulating different body postures. However, for massage therapies, you can wear an old outfit as the therapist uses different types of herbs and oils for massage.

Yes! It is appreciable if you share your past medical history with the therapist before attending Ayurvedic Retreat Sessions. It will help them to understand if you had any major physical injuries in the past or if you went through any medical illness. The healing center can accordingly customize your service package to avoid any unwanted circumstances.

Yes! A pregnant lady can attend some of the retreat sessions as yoga and meditation healing is good for their present medical conditions. However, it is suggested that one should consult with their doctor before enrolling in Ayurvedic sessions. As they say, ‘Precaution Is Better Than Cure’.

Yes! Ayurvedic treatment is safe for children aged between 9 – 18 years. However, they need to accompany their parents or guardians during these sessions for safety precautions.