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Discover India's Premier Nature Healing Center

Amantrhit is the right place to practice and experience Ayurveda in Rishikesh under the foothills of the Himalayas and beside the holy river Ganga. We welcome you all to stay at our retreat center to regain confidence and rejuvenate your lifestyle through meditation, panchakarma, and yoga sessions under the guidance of trained professionals. We bring you the most effective way to change your life and bring positivity to your professional and personal lifestyle. We are focusing on highlighting the significance of the ancient practices of Ayurveda in today’s fast-paced environment. Our ultimate motive is to give the benefits of Ayurveda to each and every individual by creating a motivational atmosphere here at our retreat center.

Amantrhit is a top-notch healing center where ancient Ayurvedic methods are used to reconstruct lifestyles and give freedom to discover the real inner self under the guidance of well-trained Ayurveda teachers. The place is perfect for people who want to change their lives by adopting the natural environment while attending various Ayurvedic sessions.

Meet Our Wellness Experts

Our experts bring ancient wisdom to support your well-being from Ayurveda, Energy Healing to Sound Therapy and Meditation. Whether you want to reduce stress, improve health, or connect with your inner self, we will guide you every step of the way.
Aman Saini

Founder & Energy Healer

Dr. Prateek Rawat

Ayurvedic Doctor & Wellness Guide

Dr. Harmeet Kaur

Psychologist and Psychotherapist

Siddha Ji

Sound & Reiki Healer

Mrs. Sanjana

Ayurvedic Therapist

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Monday to Friday 9 am to 6 pm
Saturday 9 am to 4 pm
Sunday 9 am to 4 pm

Anxiety Management Sessions

Anxiety, deprived from human fear of a certain problem, is known as anxiety. Some fears lead people to get into anxiety. Anxiety is also known as a way the body reacts in some difficult situations. Have you ever found yourself in a situation where your muscles stop working, your mind is buzzing with thoughts, and uneven breathing.

 That wasn’t just stress; that is anxiety. When an individual isn’t able to cope with their stress management. And it led to the anxiety attacks. Anxiety should be treated in holistic care. In this way, one can get them solved without even knowing.

Stress Management Programs

In our affordable meditation retreats, we offer various programs for stress management. A report from SingleCare [1] mentions that 90% of adults in the U.S are losing their sleep- due to the stress of their job and health.

 The situation is worse in India, where people still hesitate to talk about stress and anxiety openly. In Indian society, people still hesitate to consult a therapist for their stress management. 

Especially for this reason, we added stress management programs to our all-inclusive meditation retreats. These programs, will help to know that how stress can be managed through meditation. Stress comes from the negative energy, and meditation kills the negative energy. Meditation is the only way to keep any individual stress-free.

Meditation for Stress Management

 The world is filled with problems, and people come to Rishikesh to escape from the outer world. Rishikesh is the birthplace of Yoga, the place where sages, used to meditate and achieve salvation. 

Now the same place is being used to cure people with mental health issues and stress. The world has become cruel with time, and people are filled with negative energies. This energy won’t only affect them,but it also affect the people around them as well. From toxicness in work workplace to toxicity in relations. People are struggling with stress. 

At the best meditation centre in Rishikesh, stress management is the first step of our all-inclusive meditational retreats. Medication has saved people from this stress. Controlling stress and managing it, isn’t a hard task- only if you know the correct method. 

 At Amantrhit, we manage stress through meditation. In this way, one can work on their temper and stress simultaneously.

Meditation to Anger Control

As mentioned above, anger is the enemy of humans. A person who doesn’t know how to control their temper, faces various issues in life. Meditation is the only way to control, this bound emotion, which enables an individual to even think straight and positively.

 In daily life, various examples are in front of the eyes, where anger leads people to do things; they never imagined. The problem isn’t with that individual, but with the problem of controlling. Once a human loses control over their senses, the problems start from there.

 In our affordable meditation retreats, we help, individuals to control their anger through meditation. Meditation is the sole way to achieve peace and control over the senses. The first step of achieving Moksha, is meditation.