Best Meditation Retreats in Rishikesh
Planning to stay in Rishikesh for your next vacation?
Seems like a great plan, but it could be better. How, if we tell you that there is a place known as the best meditation retreat in Rishikesh, Amantrhit is the best place for retreats. But why? Not because we have a fancy stay, not because we grow all our veggies. But because we are preserving our culture.
Our retreats aren’t just simple therapies—they are ways to connect people with their roots. In past years, we noticed how many foreigners are aware of meditation. They knew that how meditation could connect them with the universe. In modern times, everyone is a guru themselves, but just ask yourself, do you actually know the real and correct ways of meditation?
What Scriptures say about Yoga:
In Hatha Yoga Pradipika, it’s clearly said that
अनेकविधधौतिः स्याद् गुरुपदेष्टव्या तदा हि सा।
It simply means there are many types of cleansing practices, but they should only be done according to the instructions of a Guru. Even in ancient times, everyone, no matter whether they were princes or normal citizens, they all used to practice meditation as per the guru’s instruction.
If you are thinking, where would you find a skilled instructor, then that’s the best meditation center in Rishikesh.
Rishikesh—The Land of Yoga
Rishikesh is not only special for its beauty. But it is also known as the birthplace of Yoga. Rishikesh, a holy place situated on the bank of the holy river Ganga. Just the view of the Ganga is enough for anyone to calm their mind. And doing meditation at such a holy place can lead to salvation. All the chaos of the mind becomes peaceful once you enter Rishikesh. We welcome you not as the best meditation retreat in Rishikesh but as the best meditation center in Rishikesh as well.
Affordable Meditation Retreats
Many people ask what the difference is between Amantrhit and any other retreat center in Rishikesh. The answer is very simple- We believe that Ayurveda is the answer to all of your problems and the cure of every disease. Our vision is very simple: that is to connect as many people with ayurveda. And that makes us the best meditation center in Rishikesh.
Journey of Amantrhit
Our story starts from a small village in India, and till now we have hosted guests from various nations. Our retreat packages are very affordable and cost-effective. Anyone from any financial background can attend these affordable meditation retreats.
Our retreat packages include various sessions for each package. In a single package, you will get the chance to explore all our retreat services. As we believe that, together they work, the fast results will show up.
What a day in Amantrhit looks like:
At the best meditation center in Rishikesh, the day will start at 6:30 am, followed by the yajna, yoga, satvik breakfast, and yoga therapy. Evening will be followed by various therapies, and the day will end at 9:30 pm. In meditation, balance plays a key role. Balance between outer and inner life. That’s why people choose to come here, as the best meditation center in Rishikesh. In the lap of mountains and on the bank of the Ganga.
But how affordable are our packages? Wondering about them? Here is a list of all-inclusive meditation retreats.
DAILY SCHEDULE
- Time & Activity
- 06:30 AM - Wake Up
- 07:00 AM - Yajna
- 08:00 AM - Yoga
- 09:30 AM - Breakfast
- 10:30 AM - Meditation Mindfulness Therapy
- 01:30 AM - Lunch
- 02:30 PM - Free Time/ Rest Time
- 04:30 PM - Satvik Alpahar
- 05:00 PM - Excursion/ Meditation/ Sound Healing
- 08:00 - Dinner
- 09:30 PM - Lights Off
Available Seats
- October - 2025 Sold out
- November 2025 - Sold out
- December 2025 - Available
- Janurary 2026 - Available
- Feburary 2026 - Available
- March 2026 - Available
- April 2026 -Available
- May 2026 - Available
- June 2026 - Available
- July 2026 - Available
- August 2026 - Available
- September 2026 - Available
- October 2026 - Available
All-Inclusive Meditation Retreats
As the best meditation retreats in Rishikesh, we are happy to announce that our affordable meditation retreats can help to control the emotions, stress and anxiety. People often complain, how short temper they are and they dont know how to control it.
Being short temper is a clear sign, that the emotions are out of reach. But how? How can emotions be so out of reach, that controlling them, seems like a hurdle?
Book Your Meditation Retreats Now
What the Bhagwat Gita Says about Emotions
While contemplating the objects of the senses, a person develops attachment to them. From attachment comes desire, and from desire, anger is born.
From anger arises delusion; from delusion, confusion of memory; from confusion of memory, loss of intelligence; and from loss of intelligence, one is utterly destroyed.
Our all-inclusive meditation retreats can help to control emotions. This package includes:
Our Meditation Retreat Packages
As the best meditational centre in Rishikesh, we offer various retreat packages for our guests. We believe in the con-venience of guests; that’s why we made various meditational retreat packages. These packages offer various benefits and sessions with our skilled instructors. Here is a list of our meditational retreat packages:
7-Day
Meditation Retreat package
This package is considered one of the best for beginners and individuals looking for short meditational practices. In this package, our instructors host various classes and meditational sessions for our guests. If you are an individual looking for a quick and short way to achieve peace, this might be beneficial for you.
14-Day
Meditation Retreat package
In a 14-day meditation retreat, our guests aren’t allowed to use any kind of digital device. This will help them to cut their distractions and focus on meditational tech-niques as well. In this two-week retreat package, our guests can expect various sessions of meditation and calmness with our instructors.
Meditation Therapies/Techniques
At best meditation retreats in Rishikesh, anxiety management sessions are done with the help of ayurveda. There are mainly two techniques to manage anxiety. They are known as Shirodhara and Abhyanga.
Shirodhara
Shirodhara is a traditional ayurvedic therapy where the warm oil is continuously poured onto the forehead. Specifically, on the third eye of humans.
The word Shiro means head and dhara means flow. The word shirodhara, originates from the Sanskrit language, where this treatment is also known as a stress reliever. It helps individuals to relax and improve their overall well-being.
Shirodhara is a part of panchakarma and is often used in detoxification and rejuvenation programs. There are various kinds of liquids that can be used for shirodhara, such as milk and buttermilk.
Abhyanga
Abhyanga is also a traditional ayurvedic massage technique that includes massage of herbal oil on the body. This holistic practice aimed to balance the energy of the body by promoting the physical and mental well-being of an individual.
Abhyanga is also known as a foundational practice in Ayurveda. That is used in daily lifestyles for numerous benefits. Warm and herbal oils can be used for this practice, as they are believed to nourish the tissues on a deep level. Abhyanga has various benefits, such as improved blood flow, reduced stress, reduced muscle tension, and nourished skin.
But what’s the reason to choose Meditation Retreats
Meditation is known as the best practice, to support the overall health of an individual. Meditation retreats work as a detoxification of the mind. That helps the mind to control emotions and manage stress.
Meditation also helps in spiritual journeys; that’s why in ancient times, sages used to meditate for thousands of years. Meditation is known as one of the most important elements of Ayurveda. It disconnects us from the outer world and connects us with the positive energies.
The key benefits of meditation retreats
Meditation needs to be done in a proper way to unlock its potential results. And that can only happen under the instructions of skilled coaches. At the best meditation retreats in Rishikesh, the instructors have years of experience in meditation. Start your spiritual journey today!
What Are People Saying
Frequently Asked Questions
How much does it cost to go to a meditation center in Rishikesh?
This is solely based on the services and type of retreats anyone is aiming for. Some retreats happen to charge $630 for a 13-night/14-day package. Each retreat center has its own packages, where various kinds of things are also included.
What happens in a meditation retreat?
In a meditation retreat, individuals can expect to participate in meditation sessions under the supervision of instructors. Along with that, one can expect to take part in various activities like yoga, walking meditations, mindful eating, and evening sessions.
Can a retreat change my life?
Whether you are looking for a relaxation place or personal growth. Retreats can be a turning point in your life. In retreat centers, every individual finds peace and stability of emotions. If you are looking for a new start in life, visiting a retreat can be; the best opportunity to embrace yourself.
How many days are required for a retreat?
The minimum time one needs for a retreat is up to 2 days. While the average time of a meditation retreats are 7 days. A three-day retreat will be simple and flexible, while a 7 days retreat, work on a deep level. The consistent therapies work faster if they work together.
